Do You or a Loved One Need a Helping Hand?


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A Self-Assessment Guide for Daily Living (ADLs)

At Family Care Solutions, we understand that asking for help can be difficult – but recognizing when it’s time for support can make all the difference in maintaining safety, comfort, and independence. Use this simple self-assessment to reflect on your (or your loved one’s) daily living needs.


How to Use This Guide

Answer each question honestly. If you answer “Yes” to two or more questions in a section, it may be time to consider additional support.



Personal Care (ADLs)

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Home & Daily Tasks (IADLs)

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Emotional & Social Well-Being

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Health & Safety Concerns

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If You Answered “Yes” to Several Questions…

It may be time to reach out for extra support. Family Care Solutions offers personalized in-home care designed to help with daily living needs – from meal preparation and personal care to companionship and transportation. Our compassionate caregivers are trained, background-checked, and dedicated to helping clients live safely and comfortably at home.


Contact Family Care Solutions Today

If you’re ready to talk about how we can help you or your loved one, reach out today:

Family Care Solutions
• Nikki@FCSpersonalsupport.org
• 615-653-0066
• 615-624-6964

We’re here to support your independence – one step, one day, one smile at a time.

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